So next question in the list of questions; Will I like Counselling?
Again that is a tough question to answer. From the feedback I have received from my clients, they have all gained something out of it and many have said that they felt really comfortable, even in the first sessions, which they didn't expect.
I think often in life, things are what we make them and depend a lot on how we choose to see them. Will we view life with a "glass half full" or a "glass half empty" mentality? So when you come to counselling, if you are determined that it is not going to be likable and you are just doing it, to be done with it, then maybe you wont enjoy it.
But I am a big believer that the journey to the destination is often just as important, if not more so. So therefore, I think seeing as we want to always be moving forward, then we may as well take time to enjoy the journey. Don't get me wrong, sometimes it can be painful to look at things of the past or a challenge to change deep rooted things, or hard to see the hope for the future, but if we can learn to embrace the challenges and know that they don't have to overcome them, because we have the power to overcome them.
Why not give it a go.
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Indi Leigh - Grad. Dip. CPT. is a Qualified and registered counsellor, who's vision is to help people discover who they are, realise their potential and achieve their dreams. In the posts on this page, she will answer some questions about what counselling is.